Hope you are having a fantastic Halloween!
If you or someone you know has food sensitivities or a limited diet it can be a challenging day. Reading each wrapper, avoiding most available food all together.
Below are several lists compiled by various websites to help guide your food needs.
Safe Gluten Free Halloween Candy
This site has a green for go, red for stop and yellow for be cautious division of candies.
BONUS
Or, you could just forget the candy and make your own. This looks DELICIOUS!Recipe: Raw Chocolate Hazelnut Cheesecake
Click on the link for full recipe.
Enjoy and safe treating!
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Your comments are welcome. If you have questions or would like to be contacted personally, please email Judy at
Breu0043@d.umn.edu
and she will direct you appropriately.